Children sometimes experience worry or anxious thoughts, but when these concerns disrupt daily life, it may be an anxiety disorder. Anxiety can affect a child's daily behavior and thoughts, possibly impacting their school, home, and social interactions. If you think your child might have anxiety and observe changes in their behavior, it might be necessary to consult a healthcare professional to support your child.
Below are some signs of anxiety in children:
Finding it hard to concentrate
Not eating properly (eating too much or too little)
Not sleeping well (i.e waking up in the middle of the night)
Constant worry and/or verbalizing negative thoughts
Constantly crying (or crying more frequently)
Increased irritability
Excessive clinginess
Heightened withdrawal from family, friends, and activities
If you observe these signs in your child, consider consulting their pediatrician or a mental health professional to evaluate for anxiety and offer support.
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